My Blog

My Blog

On the one hand I try my best to fuel my body well. Because it makes me FEEL GOOD and
Some people think I’m crazy for getting up at the crack of dawn! They think I’m daft to not have
They will follow your actions and not your words! So lead by example! Show them how important your health is
Do you find it hard to create new habits? Setting yourself a challenge is one way to help keep you motivated and on
People are always asking me how I stay motivated…the answer is “I don’t!” But what I do have is discipline.