Fired Up Females: The Membership
Ready to start feeling fitter, stronger, and healthier again alongside a bunch of incredible women… all doing the same thing?
The membership to help you find your power, passion and energy so you can start looking and feeling like YOU again… all from the comfort of your own home.
I’m Sue, and my passion is helping other busy mums (that’s all of us right?) feel friggin’ amazing again.
Being a mother is a truly rewarding experience in so many ways, isn’t it? I know you wouldn’t trade raising your little people for absolutely anything.
But…in so many endless other ways, running a biz and being a mum can leave you feeling exhausted, flat, and like you’re juggling so much that you don’t have time for the one thing that’s also super important…YOU.
Your health, your fitness, your mental and physical wellbeing.
You’re at the centre of everything. And when you’re not functioning at your best, the rest doesn’t function at its best either.
So that’s where Fired Up Females: The Membership comes in – it’s all the support, trainings, workouts, and accountability you need to start putting your health back at the top of your own priority list.
The Members Club is a super way to keep fit & keep on track with amazing support from both Sue & the other members. Sue is an inspiration who keeps me motivated with fresh intense work outs & positive accountability. She tailor makes all work outs to incorporate the groups’ requests including great modifications to suit all abilities. The webpage includes excellent demo videos to enable you to join the live work outs. And some very useful documents about equipment. All in all The Members Club offers all the benefits of an in-gym PT without leaving your house!! Claire C
Looking after your health doesn’t need to take up a massive amount of your time, or require huge amounts of prep work or cooking too.
It doesn’t have to feel like a chore.
And it also doesn’t mean you need to completely change your personality, lifestyle or spend hundreds on specialised equipment to start feeling more energised, more fit and just generally flipping fantastic again.
“I tend to do the workouts on replay but the webpage is really easy to use & enables you to join workout together if you want. I love the fact the workouts are short and sweet so you can easily squeeze them into your day. I feel Sue is talking to me directly rather than just giving the instructions, and always feel motivated as well as challenged to push myself. The other parts of the club are fab too, the special guests & recipes, all aimed to make you feel holistically well. So nice to also have a connection to the other members of the group as this really helps with accountability.” Chloe J
Ready for some of this…
- Looking and feeling like you again. The full-of-beans, sexier, happier you that felt good about herself, inside and out.
- Not having to rely on chocolate, caffeine, biscuits or crisps to give you that short-lived boost you desperately need because you’re totally exhausted and you need to get through to bedtime… and it’s only 2 pm.
- Giving your body and mind everything it needs while still juggling everything you’ve got to juggle. I’m talking about the right foods, some purposeful exercise, the right sleep, and space to switch off so you can be properly on it again when you need to be.
That’s what you get when you join Fired Up Females: The Membership… a group entirely dedicated to helping you feel as fantastic as you deserve to! Not just so you look fab on the outside (which you obvs will), but on the inside too because that’s how we get your results to stick around long term. And all of this for less than 85p a day!
And what’s more you get all of this for less than 85p per day!
Come and learn how to:
- Superfuel your body with the right kind of foods so you’re energised, motivated and not slumped at your laptop by mid-afternoon.
- Follow recipes that taste insanely good yet calorie controlled so you can burn fat in a healthy, sustainable manner. They can be fully adapted to suit the whole family because who wants to be cooking 3 different meals? Not you.
- Move your body with purpose and effort to look and feel friggin amazing.
- Make time for yourself so you have the mental space to reset and unwind.
- Put yourself first so that everything else, like your biz, your relationships, your kids and your health soar.
“I’m in Sue’s membership and can’t recommend it enough. It’s like having a personal trainer who motivates you to exercise every week. I feel a lot more compelled to exercise with Sue behind me than I do following something impersonal.” Gemma G
What’s waiting inside for me?
- 3 LIVE home workouts* every week so you can join in, move your body, have fun and know that you’re in a safe space among 20+ women all doing the same. All the workouts are designed to be short and sweet so you can get in, get out and get on with your day. Who says exercise has to take hours?
- A library of over 440 calorie controlled (and super tasty) recipes for you to take your pick of to make eating healthily a breeze.
- An awesome community packed with support, motivation and inspiration, to remind you you’re never alone in trying to achieve your goals.
- Demo videos for over 50 different exercises to ensure your technique is spot on and that the exercises are as easy as possible to follow.
- A personal trainer in your back pocket (aka moi). I’ll be there every week to help and guide you on your way.
- Monthly guest expert workouts including things like family PE, pilates, yoga, dance and so much more to keep it fresh and varied.
- Weekly mini trainings with me on a whole range of health and wellness topics.
This membership is an absolute steal at only £25 a month, which is a fraction of the cost of working 1-1 with me.
It’s the most accessible option to work with yours truly, to start treating your body as a priority, and to start feeling fired up and excited for life again.
The best bit? This community of incredible women all working towards the same goals- getting fitter and healthier so they can boss it at work and at home. It’s a truly supportive, inspiring place to join…so what’re you waiting for?
Ready to be part of something magical?