I’m not a perfect personal trainer or nutritionist!

Posted Posted in Fitness, Health and Wellbeing, knowledge bank, Mindfulness, Motivation, Nutrition, Sue says..., Uncategorized

People often think that because I am a personal trainer and nutritionist I am 100% focused on my fitness, nutrition and health 100% of the time…I’m not! I can let the weekend run away with meI find it extremely difficult to only have one glass of wineOnce the chocolate’s open that’s it!I don’t always want…